Maximizing Potential in the 400m: 200m/400m Training & Strategy
See how my sprint groups have become a prominent 200m and 400m group in the NCAA the past 3 seasons. Our men's 4x400m relay has dropped over 10 seconds going from the conference slow heat to the NCAA Championship in the past 4 seasons. My athletes hold both the male and female 400m conference record as well, while holding the Men's NCAA Indoor Record of 45.67. This presentation was a huge hit at the 2019 USTFCCCA National Convention and was publicly praised by NCAA leading coaches. 400m facts, training, and race strategy are all packed into this one!