Maximizing Potential in the 400m: 200m/400m Training & Strategy
See how my sprint groups have become a prominent 200m and 400m group in the NCAA DII this past 3 seasons. Our men's 4x400m relay has dropped over 10 seconds going from the conference slow heat to the NCAA Championship in the past 4 seasons. My athletes hold both the male and female 400m conference record as well, while holding the Men's NCAA Indoor Record of 45.67.This presentation was a huge hit at the USTFCCCA National Convention and was publicly praised by NCAA leading coaches. 400m facts, training, and race strategy will all be packed into this one! Don't miss it.
Coaches only. No parents or athletes permitted per NCAA rules.
A Zoom meeting
link will be sent to you via email approximately 24 hours prior to the session.