Max Velocity: The Skill of Movements
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$60.00
$60.00
per item
An hour presentation from the USTFCCCA National Convention in 2023 on movements, teaching, drilling, and cueing of Max Velocity. Over the years, athletes have been able to hold their speed for long periods of time and have drastic improvements in the 100m, 200m, and 400m under my mentorship...and these teachings are KEY!