Developing the High School 300m Hurdler
A 28 minute video (via digital file) that shows simple ways to develop beginning to advanced 300m hurdlers without special equipment or gadgets. Coach Clark believes in constant and continual development. The video includes exercises to develop beginners to elite athletes. Drills and exercises are explained by Coach Clark and demonstrated by athletes for a realistic example! Race strategy, touch down times, and training are also touched on. Develop, Improve, Succeed! Presented at the KTCCCA Clinic in 2015.