Developing and Teaching: Block Starts and Acceleration
Teaching, training and developing is what we do! My progression of acceleration and block starts session will cover everything from setting blocks, set position, reaction drills, and developing every step after the gun. If like most of us, you don’t have a huge budget, or tons of time, or the space for sleds and a bunch "stuff", this is for you. Learn how to maximize potential with what you have. See how I quickly manage and train resistance in large and small groups. As a high school coach, I had training groups as large as 60 athletes and we still got things done.